Rachel Buckland

Rachael is an Active IQ Level 3 Sports massage therapist; Fitness Instructor and Biomechanics trainer. Studied in London with Mike Grice who is a qualified osteopath/sports massage therapist and a well respected Biomechanics coach at the International Olympic Committee's conference for Injury prevention. 

Rachael has been working in the fitness industry for 17 years as well as training and competing for years in swimming and triathlon herself. She knows from personal experience about stresses, strains, muscle imbalance and injury and wants to help others maintain or return to their full physical fitness.